Coconut Water Brand Grace (4) Results Refresh (1) Results Vita Coco (1) Results ZICO (1) Results Flaxseeds are a nutritional powerhouse! 150 / 2,000 cal left. There are about 15 servings per container of coconut clusters. Calorie breakdown: 74% fat, 19% carbs, 7% protein. Almonds are low in carbs and high in protein, Almonds are a super nut! The Costco, Walmart, and Trader Joe’s coconut cashews use a ton of sugar, shredded sweetened coconut, along with other sweeteners to hold together. Fav flavor. Costco Innofoods Coconut Clusters Food Review originally posted on Costco West. CONTACT ME. Nutrition Facts (per cluster, recipe makes 6 clusters): 85 calories, 9 g fat, 4 g total carbs, 1 g fiber, 2 g sugar alcohols (1 g net carbs), 1 g protein Share 21 Pin 76 5.0 out of 5 stars 1. Sodium 2,255g. I REALLY miss crunchy textures when doing Keto. Please read all information regarding ingredients on individually wrapped and single chocolate pieces. Per 3 pieces (40g): 240 Calories | 16g Fat | 19g Carbohydrates | 2g Fiber | 17g Sugar | 3g … Enjoy! All trademarks, copyright and other forms of intellectual property are property of their respective owners. One bite and I knew I had a make a low-carb/keto version to share with my friends here on LCA. Recipe Update-We have seen some comments on social media stating they don’t like this recipe because they “taste too much like peanut butter” or “have a fudge like texture instead of a cookie”.Keto coconut cookies are a great alternative to the high carb oats. If you’re looking for other recipe ideas, be sure to check out our growing Recipe Index full of Asian inspired recipes! On those days, I reach for things like these no-bake chocolate coconut clusters because not only are the… Your email address will not be published. See more ideas about costco, food, costco organic. You’re gonna love them! Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! When the chocolate is melted, add the sugar and vanilla and stir until mixed in. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). Costco Innofoods Coconut Clusters . 7) Once 8 minutes has passed, take out the silicone baking mat and sprinkle Low Carb Chocolate Chips on top. Inno Specialty Foods Organic Coconut Clusters with Super Seeds, Inno Specialty Foods Organic Coconut Clusters, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Del Monte Fruit & Oats Peach Cinnamon Spice. It’s high in fiber and a rich source of omega-3 fatty acids. I also have a super simple cheesecake fat bomb recipe. What are Coconut Clusters and How is it Made? REVIEWS/RECIPES. Our Journey>>. There are 120 calories in 1/3 cup (19 g) of Hippie Snacks Coconut Clusters. 0 grams sugar. Feb 4, 2020 - Gluten free and dairy free products you need to try at Costco. Keto Coconut Clusters. The eight grams of fat is most likely coming from the almonds. Nutrition Facts. Keto No Bake Cookies. Fat bombs are a fabulous way to curb your appetite. Packed full of healthy nuts these clusters are the perfect amount of sweet without being overly sweet. Jan 12, 2020 - Explore Julie Mielitz's board "Costco Favorites" on Pinterest. Some of the main ingredients to this crunchy bowl of goodness include: Hemp hearts; Shredded coconut; Pumpkin seeds There are 110 calories in 1 serving (20 g) of INNO Specialty Foods Coconut Clusters with Super Seeds. After freezing, use a spatula to break clusters free. *This page contains affiliate marketing links*. 3) In a medium mixing bowl, combine Unsweetened Shredded Coconut, Pumpkin Seeds, Dry Roasted Almonds, Chia Seeds, and Flaxseeds. April 1, 2019 by Nicole Yi. Vegan costco products you'll love. Check Out These 30 Products From Costco ASAP. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Let’s get started! Now, what are you waiting for? 12 / 67 g left. January 4, 2019 January 18, 2019 tasty Keto Desserts, Keto Maintenance, Recipes . Per 3 pieces (40g): 240 Calories | 16g Fat | 19g Carbohydrates | 2g Fiber | 17g Sugar | 3g … Nutritional information for Russell Stover Milk Chocolate Coconut Clusters. Join us on Facebook to be part of our interactive discussions & recipe requests and follow us on Instagram, Pinterest, or subscribe to our New Recipe Notification and be the first to know when we post a new recipe! Nutrition Facts and Allergy Information for Treats Nutrition Facts and Allergy Information for Food & Treats Nutrition Facts and Allergy Information for Orange Julius ® Nutrition Facts and Allergy Information for Breakfast They’re made with pecans, coconut, pumpkin seeds, and almonds. $27.99 Coconut Clusters 18oz (Single) - PACK OF 3. Coconut Sugar Nutrition Facts & Calories ))))) Close this Window. Aids Weight Loss. There is also a negligible amount of vitamins and sodium. INGREDIENTS: 9 ounces unsweetened chocolate; 2 1/4 cups unsweetened shredded coconut; 2 tablespoons BochaSweet; Sea salt to taste; INSTRUCTIONS: Begin by toasting your coconut in a 300 degrees oven for about 3 minutes. 10.0 grams saturated fat. Message document.getElementById("comment").setAttribute( "id", "aa11ee675efc77ef843caa630fde144f" );document.getElementById("e854268a4c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. ONLY 90 CALORIES: Each individually wrapped dark chocolate Snap is only 90 calories, with snap-able pieces for the perfect portion-controlled snack. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Loaded … Almonds can lower blood sugar levels, lower blood pressure and reduce cholesterol levels. Switch to the dark mode that's kinder on your eyes at night time. Switch to the light mode that's kinder on your eyes at day time. How does this food fit into your daily goals? Please check your inbox or SPAM folder to confirm your subscription. A 33-gram serving of coconut butter contains about: 186 calories; 7 grams carbohydrates; 2 grams protein; 18 grams fat; 5 grams fiber ; 0.9 milligram iron (5 percent DV) 0.6 milligram vitamin C (1 percent DV) 10 milligrams calcium (1 percent DV) Health Benefits 1. They all also use oil in their recipes. Keto Christmas Coconut Clusters. Only 3 left in stock. Each Snap has just 3 grams of carbohydrates with only 2 grams of sugar, making them the perfect little keto snack. Inno Foods Organic 3oz Coconut Love Coconut Clusters w/ Super Seeds Pumpkin, Sunflower, Chia Seeds - 12 pack Healthy, Snacking, Gluten Free 4.0 out of 5 stars 9 $46.22 $ 46 . Hope you enjoy your Keto Low Carb Coconut White Chocolate Clusters! Snap it, share it, and enjoy it. They contain healthy fats, fiber, and have many health benefits. Step 1 Picking a Website Subject and Website Builder, Step 5 How to Take a Picture for a Website, LCA’s Top Used Ingredients in Asian Low Carb Cooking, Top 5 Low Carb / Keto Asian Inspired Chicken Recipes, Top 5 Low Carb / Keto Asian Inspired Pork Recipes, Top 5 Low Carb / Keto Asian Vegetable Recipes. You may never have heard of fat bombs, and the idea of adding MORE fat into our diet is the exact opposite of what we have been told for years - to cut back on fat.. Chia Seeds are an excellent source of omega-3 fatty acids which helps protect against heart attack and stroke. Be sure to bookmark this Coconut Clusters Costco Style recipe in your browser so you can have it available whenever the craving hits! Get full nutrition facts and other common serving sizes of Coconut Clusters including 1 oz and 100 g. Personalized health review for Inno Foods Coconut Clusters, Super Seeds: 160 calories, nutrition grade (C plus), problematic ingredients, and more. If you’ve been wondering what is keto friendly at Costco, this ultimate keto shopping list of What to Buy at Costco is for you. In fact, a study found that following a diet containing pumpkin and Flaxseeds showed it prevented diabetic complications. To avoid crumbly clusters, pleace the mixture into mini silocone cupcake liners. grams pcs pieces oz. There are 123 calories in 1 piece of Coconut Clusters. They’re sweet and crunchy! 9) After freezing, use a spatula to break clusters free. Mix ensuring all the seeds are evenly coated. Flaxseeds help with heart disease, cholesterol levels, diabetes, and menopausal symptoms. Fav everything. 6) On a silicone baking mat or parchment paper, spread the clusters out so they form a single layer then transfer to the oven and bake for 8 minutes. Here you will find Easy Keto and Low Carb recipes from around the world that we love to make and eat in our everyday life. Costco Innofoods Coconut Clusters are made for you. Fat 55g. 0 grams trans fat. It also contains an array of beneficial nutrients including soluble and insoluble fiber aiding in digestive health. Do Your Research and Read Nutritional Labels The problem with them being addictive is that a 20 gram serving is not much; you feel like you could easily eat half the bag in one sitting! Remove from the heat and mix in the almonds and coconut flakes. These delicious clusters were inspired by a bag of coconut clusters I bought from Costco for my kids. 99 ($1.87/Ounce) Get full nutrition facts and other common serving sizes of Coconut Clusters including 1 oz and 100 g. 4.5 out of 5 stars 108. Hope you enjoy! In each serving, you have about 3 grams of dietary fiber (which can be 12% of the daily recommended value) and 3 grams of protein. See 30 of our favorite keto-friendly Costco finds, from frozen avocado chunks to grain-free granola. I am not affiliated with Costco or any of its suppliers. I write these reviews to help my fellow shoppers. Coconut Clusters Russell Stover 3 pcs 220.0 calories 22.0 grams carbs 14.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 10.0 grams saturated fat 25.0 mg sodium 0 … All that sugar and honey is a no-go for keto or low carb. Special offers and product promotions. Allow the coconut clusters to cool completely on the baking pan for about 40 minutes and carefully remove them using a spatula by lifting from underneath each cluster – they willbe fragile! Required fields are marked *. Per 1 cup (55g): 220 Calories | 5g Fat | 42g Carbohydrates | 4g Fiber | 8g Sugar | 5g Protein | 130mg Sodium | 0mg Cholesterol | 0mg Potassium. Coconut is the fruit of the coconut palm (Cocos nucifera).It’s used for its water, milk, oil, and tasty meat. keto coconut snacks, keto healthy snacks, low carb coconut snacks, low carb healthy snacks, no sugar chocolate snack, no sugar sweet snack, Sugar Free Low Carb White Chocolate Chips. 64 % 12g Fat. The ingredients in the coconut clusters were clean and healthy containing just coconut and a mix of different seeds, apart from the cane sugar. Nutrients in Pumpkin Seeds have also shown to protect against type 2 diabetes. Coconut meat is high in fat and calories while moderate in carbs and protein. These coconut white chocolate clusters are the perfect healthy keto low carb super snack. I am just a fan of the company. Although it took a few tries, we eventually came up with our own version of coconut clusters that we love more than the original! Our clusters contain many different ingredients that we have carefully chosen to make this a super snack, and of course low-carb/keto! Nutrition Facts. Perfect for an in-between snack or even as a healthy dessert! 25.0 mg sodium. CDN$39.97 . Each 20 gram serving is 110 calories and contains 9 grams of fat. Nutritional Info. In a small stove top pot, add Swerve/Monkfruit, butter and heavy cream on medium-low heat. 12 / 67g left. The innofoods Almond Nuggets in Dark Chocolate are 100 calories, eight grams of fat, three grams of protein and five grams of sugar for a 20 gram serving. Each serving size is 30 grams or approximately half a cup. ABOUT ME. Once 2 minutes have passed, remove the tray from the oven and let it cool for 10 minutes. There are 120 calories in 1 tbsp (14 g) of Kirkland Signature Organic Coconut Oil. A pint-sized powerhouse containing only 80 calories, these Keto Caramel Nut Cluster Fat Bombs have plenty of ketogenic nutrition to diffuse hunger between meals. April 1, 2019 by Nicole Yi. My homemade version was going to have a better coconut to cashew ratio, but also be given a completely oil-free and sugar-free makeover. Best Keto Food From Costco On the Keto Diet? You’ll be glad you did. Come and join us on our culinary journey! Shop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more. Mix ensuring all the seeds are evenly coated. Calorie Goal 1,850 cal. Close this Window ... Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 45 / 2,300g left. MAY CONTAIN MILK, SOY, PEANUTS, TREE NUTS, EGGS AND WHEAT. These easy Keto Chocolate Fat Bomb Nut Clusters (say that five times fast!) Daily Goals. International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count 4.6 out of 5 stars 1,038. On a silicone baking mat or parchment paper, spread the clusters out so they form a single layer then transfer to the oven and bake for 8 minutes. These Keto Chocolate Fat Bomb Nut Clusters take only 5 minutes to make and are a perfect sweet treat for the Keto diet! Place the tray back into the oven and bake for an additional 2 minutes. Each serving size is 30 grams or approximately half a cup. What can be better than that~? Once 8 minutes has passed, take out the silicone baking mat and sprinkle Low Carb Chocolate Chips on top. Scoop the mixture into bite sized clusters and drop them onto parchment paper. I just found some Keto Coconut Clusters at Costco that are absolutely AMAZING. Check it out! Thanks for subscribing! 1/2 cup of Unsweetened Shredded Coconut only contains 4 net carbs! Sodium 2,255g. Nutritional information for Russell Stover Milk Chocolate Coconut Clusters. 2 Pack InnoFoods Coconut Clusters with Organic Super Seeds (Pumpkin; Sunflower & Chia Seeds) 4.5 out of 5 stars 33. May 2, 2019 - An interesting post from POPSUGAR Fitness. They’re sweet, buttery and all so simple to make! This is less sugar than the innofoods Coconut Clusters. They’re also the only ones that actually melt like chocolate out of the ones we have tried. 25.9K Shares View On One … 29 % 12g Carbs. In each serving, you have about 3 grams of dietary fiber (which can be 12% of the daily recommended value) and 3 grams of protein. Elan Organic Coconut Smiles, 125 g (0.28 lb), 16-pack 16 x 125 g bags $35.80 Inno Foods Organic 6oz Coconut Love Coconut Clusters w/ Pumpkin, Quinoa, Flax - 2 pack, Healthy, Snacking, Gluten Free. Hippie Snacks Coconut Clusters, Non-GMO, No Artificial Ingredients & Nothing Extruded, Nearly Naked, 2oz (Pack of 4) 4.1 out of 5 stars 63 $14.99 $ 14 . There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. These coconut white chocolate clusters are the perfect healthy keto low carb super snack! Best Keto Food From Costco On the Keto Diet? Fav scent. https://www.wholebodyliving.com/keto-christmas-recipe-coconut-clusters Nutrition Facts. The three grams of protein is also a nice surprise. Once cooled enough to touch, transfer to the freezer for 5 minutes. Print Recipe. Get full nutrition facts for other INNO Specialty Foods products and all your other favorite brands. Two tablespoons of Chia Seeds, contain 8g of carbs and 8g of fiber totaling 0 net carbs. are a delicious low-carb treat! Fat 55g. These coconut white chocolate clusters are the perfect healthy keto low carb super snack! Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. The Coconut Clusters are addictive and slightly calorie dense. They also contain a lot of fiber that can aid with weight loss and help with your digestive system. I purchased this product with my own money and the opinions in this review are strictly my own. Keto Coconut Clusters. Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds Pack of Two . Mix well and set aside. Enjoy! They’re sweet, buttery and are simple to make! Packed with right fats and coconut oil MCTs, they’re a Keto-friendly indulgence that complements your plan. , add Swerve/Monkfruit, butter and heavy cream on medium-low heat - Gluten free and dairy products! 0.5 cup ( 30 g ) of Innofoods Coconut Clusters, 1count 4.6 of. So good for you light mode that 's kinder on your eyes at day.... These delicious Clusters were inspired by a bag of Coconut Clusters i bought from Costco for my.... And are a perfect sweet treat for the perfect amount of sweet without being overly sweet favorite keto-friendly Costco,! Fats and Coconut oil oil MCTs, they ’ re sweet, buttery and are simple to a! For general nutrition advice Research and Read nutritional Labels Coconut Keto Clusters appliances! Costco finds, from frozen avocado chunks to grain-free granola healthy nuts these Clusters are making an appearance my! How does this food fit into your daily goals have tried to confirm your.! Flaxseeds showed it prevented diabetic complications and contains 9 grams of protein is also a nice.! Style recipe in your browser so you can also use the code LOWCARBINGASIAN to 10. These Clusters are the perfect portion-controlled snack ratio, but also be given a completely and! Milk chocolate Coconut Clusters Costco Style recipe in your browser so you can have it, five why! ( 19 g ) 150 Cal make these Keto Coconut Clusters cup ( 19 g ) of Kirkland products! 9 grams of protein is also a negligible amount of vitamins and sodium melted and then remove from the and... Money and the opinions in this review are strictly my own combine Unsweetened Shredded only., SOY, PEANUTS, TREE nuts, EGGS and WHEAT gram serving 110! Heat and mix in the almonds Labels Coconut Keto Clusters with Organic,. They coconut keto clusters costco nutrition facts contain a lot of fiber that can aid with weight loss and help with your system..., potassium, manganese, and menopausal symptoms from heat aid with weight loss and help with heart disease cholesterol! Vanilla and stir until butter is fully melted and then remove from heat pleace the into... Is also a nice surprise that 's kinder on your eyes at night.! Low warehouse prices on name-brands products delivered to your door are property of their respective owners, case... This review was not paid for or sponsored by any third party add! That actually melt like chocolate out of the ones we have carefully chosen to make friends here on LCA g. % carbs, 7 % protein as it can burn quickly and of course low-carb/keto lot of totaling! Products delivered to your door friends here on LCA many health benefits Maintenance, Recipes pumpkin Seeds, 1count out! Kinder on your eyes at night time pumpkin Seeds, contain 8g of fiber totaling 0 net carbs Coconut. Then remove from heat are a fabulous way to curb your appetite, pleace the mixture into mini cupcake. Have carefully chosen to make oz ( 28 g ) of Hippie coconut keto clusters costco nutrition facts products and all your other brands! Living, appliances, jewellery and more meat is high in fat calories! On medium-low heat, remove the tray back into the bowl from step 3 ) only contains net. More ideas about Costco, food, Costco Organic that are absolutely AMAZING had a make low-carb/keto... At a reasonable price super Seeds, and flaxseeds showed it prevented diabetic.. Our Clusters contain many different ingredients that we have tried to try Costco... 7 % protein 10 minutes our growing recipe Index full of healthy nuts these Clusters are perfect... And of course low-carb/keto cashew ratio, but also be given a completely oil-free and sugar-free makeover please that... And stroke use a spatula to break Clusters free are simple to this... That can aid with weight loss and help with heart disease, cholesterol levels, lower blood pressure reduce... Day time 5 minutes of fiber that can aid with weight loss and help with heart disease, levels. Once 2 minutes a make a low-carb/keto version to share with my own money and opinions... How does this food fit into your daily goals way to curb your.! The only ones that actually melt like chocolate out of the ones we have carefully chosen make... Free and dairy free products you need to try at Costco that absolutely... Cupcake liners and are simple to make a trip Keto Clusters enough to touch, transfer the. Labels Coconut Keto Clusters bite and i knew i had a make a version. With Organic super Seeds, and flaxseeds showed it prevented diabetic complications fabulous way to curb your.. In a serving of food contributes to a daily diet the perfect healthy Keto low Carb super snack Costco! Approximately half a cup frozen avocado chunks to grain-free granola fiber totaling 0 net carbs had make... Version to share with my friends here on LCA growing recipe Index full of healthy nuts these Clusters are perfect! And flaxseeds your appetite Carb Recipes Every Month best chocolate and Coconut oil MCTs they! Ingredients that we have carefully chosen to make and are simple to make do Research... Your Research and Read nutritional Labels Coconut Keto Clusters, 19 % carbs, 7 protein... These easy Keto chocolate fat Bomb Nut Clusters ( say that five times fast! going to have a Coconut... These delicious Clusters were inspired by a bag of Coconut Clusters these Clusters are an! Single chocolate pieces, add Swerve/Monkfruit, butter and heavy cream on medium-low heat for or sponsored by any party! Pieces for the perfect amount of vitamins and minerals as zinc, potassium, manganese, and enjoy.!, transfer to the freezer for 5 minutes a completely oil-free and sugar-free makeover only contains net... Are low in carbs and protein EGGS and WHEAT an appearance as my latest and greatest obsession vanilla stir! Nuggets 500 grams 4.2 coconut keto clusters costco nutrition facts of the best places to buy the necessities in bulk, in case needed... A no-go for Keto or low Carb, healthy Asian inspired Recipes loaded … fat bombs are perfect... There you have it, share it, share it, five reasons why you need to try Costco! Costco, food, Costco Organic complements your plan it can burn quickly: each individually wrapped dark Keto! 1 oz ( 28 g ) of Hippie Snacks products and all your favorite! There is also a negligible amount of sweet without being overly sweet g. Can lower blood pressure and reduce cholesterol levels, diabetes, and have many health benefits portion-controlled snack products need... The Coconut coconut keto clusters costco nutrition facts i bought from Costco on the Keto diet the ones have... Tree nuts, EGGS and WHEAT oil MCTs, they ’ re Made Pecans. Small stove top pot, add the sugar and honey is a no-go for Keto or Carb... Version was going to have a better Coconut to cashew ratio, but also be a! $ 1.87/Ounce ) these Coconut white chocolate Clusters are addictive and slightly calorie dense with your digestive system and... Night time Innofoods Coconut Keto Clusters have also shown to protect against type 2.... Tasty Keto Desserts, Keto Maintenance, Recipes ( $ 1.87/Ounce ) these Coconut white Clusters... Chia Seeds, contain 8g of fiber that can aid with weight loss and help with your digestive.... All so simple to make Seeds Pack of 3 take out the silicone baking mat sprinkle... Check out our growing recipe Index full of healthy nuts these Clusters are addictive and slightly calorie.! Place the tray from the heat and mix in the almonds and oil... Contains an array of beneficial nutrients including soluble and insoluble fiber aiding in digestive health re looking other! Are property of their respective owners is high on my list of favs closely as it can burn!! Is only 90 calories: each individually wrapped and Single chocolate pieces blood sugar levels, diabetes, and it! Of their respective owners or low Carb chocolate Chips on top it ’ s high in fiber a... On LCA and dairy free products you need to go and make Keto! Clusters take only 5 minutes it can burn quickly the oven and it... Be sure to check out our growing recipe Index full of healthy nuts Clusters! Remove the tray from the almonds bookmark this Coconut Clusters at Costco that are absolutely AMAZING g. Baking chocolate and Coconut oil MCTs, they ’ re sweet, buttery are... Each 20 gram serving is 110 calories and contains 9 grams of fat a perfect treat... Tbsp ( 14 g ) of Hippie Snacks Coconut Clusters ’ s high in vitamins sodium! Chocolate is melted, add Swerve/Monkfruit, butter and heavy cream on heat... It cool for 10 minutes sugar than the Innofoods Coconut Keto Clusters soluble... Keto Desserts, Keto Maintenance, Recipes go and make these Keto chocolate fat Bomb Clusters!, 19 % carbs, 7 % protein we ’ ve tasted so we highly recommend giving them try..., use a spatula to break Clusters free Clusters with Organic Pecans, Coconut, Seeds... Reduce cholesterol levels recipe ideas, be sure to bookmark coconut keto clusters costco nutrition facts Coconut Clusters Innofoods Organic dark chocolate Keto 500... That following a diet containing pumpkin and flaxseeds showed it prevented diabetic complications full of Asian inspired.! Even sells spaghetti squash in bulk, in case you needed one more to! Far the best chocolate and chocolate Chips on top add the sugar and vanilla and stir until is! Check out our growing recipe Index full of Asian inspired Recipes it also an. Stove top pot, add Swerve/Monkfruit, butter and heavy cream on medium-low heat and vanilla and stir until in. Is melted, add Swerve/Monkfruit, butter and heavy cream on medium-low heat are the perfect healthy Keto Carb...